Course curriculum

  1. 01
    • Welcome! Start Here

    • The Path Ahead

    • Valuing Yourself

    • Progress Tracking

    • Resilience Toolkit

  2. 02
    • My Current State

    • My Core Values

    • My Legacy

    • Time

    • Rating My Relationships

    • Hierarchy Of Needs

    • Triggers and Habits

    • Binary Views

  3. 03
    • Addictions

    • The Screaming Body

    • Radical Honesty

    • The Wounded Feminine

  4. 04
    • Family Systems

    • The Defining Trauma

    • The Three Egos

    • Conflict & Reactivity

    • Trauma Responses

    • Letting Go

    • Re-rating My Relationships

  5. 05
    • Abundance Mindset

    • Surplus vs. Depletion

    • Meeting Your Needs

    • Growth Mindset

    • Power Words

    • Rich & Loved™

  6. 06
    • My True Personality

    • Responses

    • Priorities

    • Acts of Service

  7. 07
    • Personal Branding

    • Persuasion & Influence

    • Discernment

    • Protecting Yourself

    • Sharing Your Voice